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Senior Physiotherapy

Pain Management

Integrating Exercise Physiology into pain management plans can provide a holistic approach to alleviating pain, improving function, and enhancing overall quality of life.

Have you experienced one of these?

  • Musculoskeletal Pain: Conditions like osteoarthritis, rheumatoid arthritis, and chronic back pain can benefit from targeted exercise interventions.

  • Chronic Pain Syndromes: Fibromyalgia, complex regional pain syndrome (CRPS), and chronic fatigue syndrome.

  • Post-Surgical Pain: Rehabilitation exercises post-surgery can help in reducing pain and improving recovery times.

  • Neuropathic Pain: Conditions like diabetic neuropathy or sciatica may be managed through specific exercise strategies.

Mechanisms of Pain Relief
through Exercise

  1. Endorphin Release: Physical activity stimulates the release of endorphins, which are natural painkillers produced by the body.

  2. Improved Circulation: Exercise enhances blood flow, which can help reduce inflammation and promote healing.

  3. Strengthening Muscles: Building muscle strength can relieve stress on joints and reduce pain.

  4. Flexibility and Range of Motion: Stretching and flexibility exercises can alleviate stiffness and improve overall mobility, reducing pain.

  5. Neuromuscular Adaptations: Regular exercise can improve the nervous system’s ability to manage pain through better neuromuscular coordination and control.

  6. Psychological Benefits: Physical activity can reduce symptoms of anxiety and depression, which are often associated with chronic pain, thereby improving pain perception.

Image by Hosein Sediqi

Our Pricing

In-Studio

Initial

Appointment

$185

At your initial consultation, our Exercise Physiologist will perform a comprehensive assessment to understand your needs and develop a personalized rehabilitation plan.

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*Medicare rebates available with valid GP Referral.

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MAKE A BOOKING

Subsequent 

Appointment

from $155

During subsequent consultations, we will monitor your progress, adjust your exercises, and provide ongoing support to help you achieve your recovery goals.

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*Medicare rebates available with valid GP Referral.

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MAKE A BOOKING

NDIS/DVA 

Consultation

upon consult

For NDIS & DVA appointments, we provide personalised services to support your rehabilitation and independence. Our team will work with you to create a tailored plan that aligns with your goals, ensuring you maximise receive the relief you need.

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MAKE A BOOKING

Telehealth Appointments

We try our hardest to ensure our service is accessible to all!

We offer Telehealth services to ongoing existing clients only.

If you are an ongoing existing client, give us a call to schedule your next appointment!

Have a referral from your GP?

Book your initial consultation below, alternatively get in contact with our team to book!

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Don't have a referral?

No worries! We can still see you in-studio!

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